Lisa Santanello
Professional Massage Therapy

Services & Rates

ASHIATSU

30 minutes: $55
60 minutes: $90
90 minutes: $120

Ashi= Foot  Atsu= Pressure

Ashiatsu is a gravity based modality that allows the therapist to provide a deep  compressive massage with their feet.  The therapist is able to  administer 3x the pressure than they could normally with just their hands.

With that being said,

Ashiatsu is NOT suitable for everyone

Due to the compressive nature of Ashiatsu massage, therapists must take extra precaution with certain client conditions. A thorough intake will be completed before the service. If, however, you are unable to receive an Ashiatsu service, we can easily schedule you a Swedish, Therapeutic or Deep Tissue massage. 

 

To learn a little bit more about Ashiatsu, click on the links below to watch the short videos

https://vimeo.com/346053339/e20439244f

 https://www.youtube.com/watch?v=Cx4zalVxKjM

 

Below is a list of the BENEFITS but also a few CONTRAINDICATIONS

When in doubt, we may have to get a doctors note

 

 

BENEFITS OF ASHIATSU DEEPFEET BAR THERAPY.... 

 Deep Tissue Without Discomfort

 

If you’re in need of deep tissue work, but don’t enjoy the discomfort that comes with

pointy elbows and thumbs, then Ashiatsu DeepFeet Bar Therapy® is the treatment for

you! Gravity enables Ashiatsu therapists to deliver up to 3x deeper pressure than with

traditional hands-on treatments. Utilizing bodyweight and the foot as a massage tool

provides broad, consistent pressure that creates structural change throughout the

body. As a result clients will enjoy the same extra range of movement and decrease in

chronic tension relief without having to endure painful strokes.

 

Frees Up Bundled Nerves

Movements along the para spinals and the lumbar region can relieve muscle spasms

and open the intervertebral foramen (where spinal nerves pass through). It will give the

nerves more space as well as increase circulation by bringing more freshly oxygenated

blood to the area being treated.

 

Elongates Muscles and Detoxifies

Many Ashiatsu strokes help to elongate the spine. These movements dramatically

stretch shortened muscles, which help in relieving pain and discomfort. These long

fluid strokes also help flush the body’s lymphatic system, which releases metabolic

waste at a very high rate. We recommend drinking plenty of water before and after a

treatment to help with the detoxification process.

 

Improves Posture and Decreases Pain

After only a few treatments, Ashiatsu barefoot massage has been known to improve

posture and range of motion. It will significantly reduce or eliminate chronic muscle

pain, and improve bodily functions, which will create a higher sense of balance and

wellbeing within the body. Typically, one treatment a week for upwards of six weeks

will produce these kinds of results.


 

 CONTRAINDICATIONS

 

 ** Pregnancy or trying to conceive

 

**  Breast Implants:  within 9-12 months post surgery.

 

** Uncontrolled High Blood Pressure

 

** Currently on Blood Thinner Medications

 

**Osteoporosis

 

** Advanced Stages of Diabetes

 

** Recent injuries & Surgeries: 

Joint/Spinal Surgeries. 3-12 months depending on surgery.

 

** Lasik eye surgery (within 7days)

 

** Injections (steroid, cosmetic) within 7 days

 

 

 

 

 

 

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Reiki

60 minutes: $80.00

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

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Swedish Massage

30 minutes: $55
60 minutes: $90
90 minutes: $120

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

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Therapeutic Massage

30 minutes: $55
60 minutes: $90
90 minutes: $120

A  therapeutic massage  is a cross between a Swedish massage and a deep tissue massage.  The pressure is medium to firm with more  concentration given to a few areas that may be bothering you.  This is a great massage to help work out a few kinks here and there but also achieve the relaxation you seek.

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Myofascial Massage (Deep Tissue)

30 minutes: $55
60 minutes: $90
90 minutes: $120

Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.

This is the style of Deep Tissue that I use.  It uses little to no oil and it is a slow, superficial to deep technique that helps relieve chronic pain patterns.  I primarily use my forearms but also use elbows and hands to help find trigger points to help release the muscles   Communication with the therapist is important during session. It is a highly effective technique that i have been using for many years.

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La Stone Massage

90 minutes: $135.00

Not your “typical” hot stone massage. This form of bodywork combines massage with the use of smooth hot basalt lava stones and chilled marble stones. The hot and cold stones encourage blood flow through the muscle tissues which flushes toxins and triggers the body’s self healing mechanisms. Come and experience one of the most healing services I have ever encountered.

               

 

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Available Add On's

30 minutes: $15

Add on a Hot Oil Hair Treatment, Hand Scrub, Back Scrub OR Foot Scrub to any scheduled service

for ONLY $15 each! 

 

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